May this be where you start to pursue your own passion for food.

I hope to make your life a little easier with recipes and tips and to become as enthusiastic about good food and cooking as I am. I wish to encourage, inspire and teach you the joy of good, healthy food.

For more easy recipes, order a copy of Make five or Maak vyf for just R190 (not including postage) go to COOKBOOKS (cookbooks/maak-vyf-make-five/) or email heleen.m@iafrica.com for your signed copy.

Food for thought…
_’Real food doesn’t ‘have’ ingredients, real food is ingredients.’_ ~Jamie Oliver

@heleenmeyer

HeleenMeyerFood

@heleenmeyerfood

Heleen Meyer